Saturday Live Virtual Classes

GirlsTech Voices

Share your voice!  What interests you? Is it the environment, fashion, true crime, music, food? One of the most popular tools to share your voice and interests is a podcast. Podcasts popularity has exploded for teens as a screen free way to listen, learn, be entertained or relax. Let’s create your own podcast. Your vision […]

Yoga & Mindfulness

Namaste! Mindful Living Yoga combines strength and flexibility exercises with relaxation and mindfulness techniques. A few benefits of Yoga & Mindfulness include improved focus, decreased stress, increased strength, expanded attention span, improved emotional resiliency and fun. You don’t have to bend like a pretzel to practice yoga. If you can breathe you can do yoga. […]

Scroll to top